Experience Elevated Self
Your Health and Wellness Experts
Located in North Carolina, we are here to promote steady and marked improvements in your physical and mental wellbeing. We pride ourselves in offering a wide array of services to help you improve and maintain a healthy lifestyle. Explore our site to learn more about what we do here at Elevated Self, and experience positive change.
3 Pillars of Wellness
Nutrition----Exercise----Mental Health
Emphasis on Nutrition
​
Nutritional management is the practice of planning and implementing a balanced diet to maintain or improve one's health. This involves understanding the basic principles of nutrition, such as the different food groups and their respective nutrients, and how to incorporate them into a healthy meal plan. Nutritional management can also involve addressing specific health concerns or conditions through diet, such as managing diabetes or reducing cholesterol levels.  Our certified health coach works side by side each client to develop an individualized plan that meets one's unique nutritional needs and goals.
What Sets Us Apart?
The Elevated Self Journey
At Elevated Self, we sincerely care about your well-being. Since launching in 2021, we’ve been working closely with our valued customers in order to provide them with exactly what they need to look and feel healthier.
We take pride in taking the time to understand what each client needs in order to reach wellness. That’s why so many of our clients become regulars, and we continue to grow and expand year after year. Our services are personalized to fit each clients lifestyle, health goals, and budget.
Elevated Self is ready to help you, so don’t delay your health another day, get in touch today!
"Health is not valued till sickness comes"
Thomas Fuller
What We Stand For
Our Promise to You
At Elevated Self, we strive to promote health and wellness coaching that enables individuals to unlock their full potential. Our philosophy is rooted in a holistic approach that addresses not only physical but also mental and emotional well-being. Our coaching programs are customized to cater to each individual's unique needs and goals, and our team is committed to providing steadfast support and guidance throughout the journey. We firmly believe that everyone has the potential to make positive changes in their lives, and we are dedicated to helping them achieve their desired outcomes.